Top 10 Underrated Health Gadgets (that changed my life)
These are some of the most useful health gadgets I’ve found over the years — and they’re not the typical ones you see everywhere. Some have helped with sleep and sinus issues, others with tracking inflammation, air quality, or early warning signs like carbon monoxide. – Holly
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PRODUCTS MENTIONED⤵
1. Life Basis Air Quality Monitor https://amzn.to/46zAKK0
2. Keto Mojo Starter Set http://bit.ly/4ob8Jyy (10% off), or https://amzn.to/44UyRGr
3. Muse S EEG Headband https://choosemuse.com/holly (15% off)
4. Bob & Brad’s Massage Tool Kit https://amzn.to/46tCWme (it is not recommended to use on the head area).
5. Airthings Radon Detector https://amzn.to/4fypa4p
6. Fora Cholesterol Tester https://amzn.to/44SUG9q Use code: “Holly10” for 10% off.
7. Blue Light Blocking Glasses https://temu.to/m/unfc559f5jf
8. Luminette Light Therapy Glasses https://myluminette.com/?ref=lifediy15 (Get 15% off with code: LIFEDIY15)
9. Oura Ring: https://amzn.to/44VWH4L
& Fitbit HR https://amzn.to/4m1ylwE
10. CO Experts Low-Level CO Detector https://coexperts.com/
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TIMESTAMPS⤵
0:00 Best Health Gadgets
1:49 Keto Mojo Device
2:40 OTC CGM
3:01 Muse S Brainwave Headband
5:20 Massage Tool
6:53 Radon Monitor
7:49 Cholesterol Tester
9:26 Blue Light Blockers
10:24 Light Therapy Glasses
11:37 Oura & Fitbit HR
12:30 CO Detector
15:41 Regrets
#Biohacking #healthtech
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MY AMAZON FAVORITES SHOP⤵
https://www.amazon.com/shop/lifediy *
Affiliate Disclosure: * Some of the links are affiliate links and I may earn small commissions if you purchase through them.
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DISCLAIMER⤵
The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
I’ve actually got the keto mojo and the Bob & Brad massager as well
I kept seeing posts saying Smart Broke Dumb Rich by Zor Veyl was “dangerously honest,” like it held almost-banned-level info. Eventually, I gave in and read it. They weren’t lying—Smart Broke Dumb Rich by Zor Veyl hits different. It’s strangely addictive, probably because it gives you the kind of knowledge that feels like it’s not meant for the public.
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star trek next generation
No idea if the OURA sleep details are accurate but like fat percentage calculated by scales, trends in sleep seem to be accurate. I’ve put energy into improving my sleep and sleep scores do improve.
Where I’m at the Canadian wildfires have blanketed the sky with smoke so no fresh air even with open windows 😢
I hear the glucose/ ketone continuous is on the horizon !
increased cholesterol is normal on keto, look it up there’s plenty info on the subject
7:49 Cholesterol is the raw material for many other hormones, so it’s our friend, not our enemy! You may know this, Holly and others, but it must be said because the truth is opposite what big pharma says, that "high cholesterol is bad". The only bad cholesterol is small particle LDL, which I believe may be from homogenized dairy fat. The Untold Story of Milk has an important chapter on homogenization.
Thank you for the very valuable information. The shot at 3:13 looks like a sci-fi movie from the 1970s!
I’ve been following you for 5+ years. I find you really extraordinary, down to earth, smart, efficient, gentle, caring and interesting in all the health projects and bio hacking you really do.
Please continue exactly like you do! You’re awesome ❤
Thanks for watching! Just a quick note: it isn’t recommended to use the Bob & Brad’s massage gun on the face or around the head area!
Great vid! Q: would the massager be able to help with TMJ?
Hi ❤I’ve b been watching your videos and subscribed for several years now and I love your content. I didn’t know though that you had carbon monoxide poisoning, I did too and I’m still in the same place but hoping to move soon. Do you have a video on this and how you healed? ❤
Oh I’ve done that tap thing on my face for the headaches too!
Total cholesterol will Go up on carnivore -> this is ok/good
Hdl/Ldl are just the Taxi-cabs
when you are high carb the wrong guests use. the Cabrio-Services
Therefore on carnivore you her a good population doing repairs and building your brains
This is a GREAT VIDEO!!! Thank You!!! 🙂
I’m also grateful to God for helping you recover from your CO poisoning. I had a different type of damage done in 2005-7 that motivated me to become as healthy as possible too. It’s deeply inspiring to see how far you’ve come. You went through something so awful and difficult, but today do you know how incredibly strong you are?
I’ve heard good things about the hyperbaric oxygen chamber. I haven’t had CO poisoning, but now I know what to do if that happens. I’m sure you wish someone had told you back then, so thank you for telling us now. I might be interested in hyperbaric oxygen therapy for the many general benefits too. Have you ever tried it by chance? Even though it’s been years since it happened, it might still be a great option, especially since you’ve already researched where to try it.
When I can, it would be great to have some of those devices. Having data about my brain activity and other health stats would be a game changer. I’ll use your links!
how long have you been microneedling at home? 🙂
I’m really surprised that carbon monoxide detectors aren’t used in places like schools and hospitals. My detector is very old, so thanks for sharing the information on detection levels. I didn’t know that about the formaldehyde in foam. Lots of interesting info, Holly! I even learnt a new word…’Boonies’ 🙂
Wow, excellent content!
Hello. May I share something?
I feel confusion, sadness hearing that you buy things from Temu, as I have heard they contain high levels of toxic substances and have no regulations, so I have avoided buying from them. May I have clarity why you do?
What a great list! Does anyone have a blood pressure monitor recommendation?
9:00 I’m very glad you are making changes, low carb low fiber, high SFA diet is quite risky long term
You can stick all the gadgets and I mean all where theres no sun